{"id":3719,"date":"2024-08-29T14:14:10","date_gmt":"2024-08-29T12:14:10","guid":{"rendered":"https:\/\/feldenkrais-verena.at\/feldenkrais\/"},"modified":"2024-10-04T12:56:15","modified_gmt":"2024-10-04T10:56:15","slug":"feldenkrais","status":"publish","type":"page","link":"https:\/\/feldenkrais-verena.at\/en\/feldenkrais\/","title":{"rendered":"Feldenkrais"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3719\" class=\"elementor elementor-3719 elementor-206\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab9c127 e-con-full e-flex e-con e-parent\" data-id=\"ab9c127\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-aac57a7 e-con-full e-flex e-con e-child\" data-id=\"aac57a7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e5eb2f elementor-widget elementor-widget-heading\" data-id=\"7e5eb2f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">FELDENKRAIS \u00ae<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4257c12 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4257c12\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72b5a79 e-flex e-con-boxed e-con e-parent\" data-id=\"72b5a79\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-869c604 e-con-full e-flex e-con e-child\" data-id=\"869c604\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3e83aad e-con-full e-flex e-con e-child\" data-id=\"3e83aad\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-390f5a9 e-con-full e-flex e-con e-child\" data-id=\"390f5a9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c5410f6 elementor-widget elementor-widget-image\" data-id=\"c5410f6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/feldenkrais-verena.at\/wp-content\/uploads\/2024\/09\/Bild-1.jpeg\" class=\"attachment-large size-large wp-image-3681\" alt=\"\" srcset=\"https:\/\/feldenkrais-verena.at\/wp-content\/uploads\/2024\/09\/Bild-1.jpeg 640w, https:\/\/feldenkrais-verena.at\/wp-content\/uploads\/2024\/09\/Bild-1-300x200.jpeg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">FELDENKRAIS\u00ae<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66f9c21 elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"66f9c21\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/feldenkrais-verena.at\/wp-content\/uploads\/2024\/09\/Bild-4.jpeg\" class=\"attachment-large size-large wp-image-3682\" alt=\"\" srcset=\"https:\/\/feldenkrais-verena.at\/wp-content\/uploads\/2024\/09\/Bild-4.jpeg 640w, https:\/\/feldenkrais-verena.at\/wp-content\/uploads\/2024\/09\/Bild-4-300x200.jpeg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">FELDENKRAIS\u00ae<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-492eb56 e-con-full e-flex e-con e-child\" data-id=\"492eb56\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8fa4ef elementor-widget elementor-widget-heading\" data-id=\"e8fa4ef\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">THE POWER OF FELDENKRAIS\u00ae<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-146f7a6 elementor-widget elementor-widget-text-editor\" data-id=\"146f7a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In both group and individual sessions, we explore movement through mindful experimentation. This process allows you to move with greater awareness, recognize your unique patterns of motion and behavior, and discover alternative ways of functioning. By doing so, you can consciously release limitations, refine your self-image, and experience personal growth. <\/p>\n<p><sup>FELDENKRAIS\u00ae<\/sup> has a profound, holistic impact on your well-being\u2014physically, emotionally, and mentally. Some of the key benefits include:<\/p>\n<ul>\n<li>you become more agile, feel lighter, more upright, more relaxed  stress-free, fitter in every respect, more self-confident, have a higher level of performance, better performance and creativity, pain and limitations improve, you recover quickly after accidents or illnesses<\/li>\n<li>Children with special needs can experience developmental progress<\/li>\n<li>In later life, you can maintain mental sharpness and physical stability, staying capable and confident<\/li>\n<\/ul>\n<p>All of this becomes possible through FELDENKRAIS<sup>\u00ae<\/sup>.<span class=\"Apple-converted-space\"> <\/span><\/p>\n<p>Don\u2019t hesitate to reach out if you feel I can support you on this journey.<\/p>\n<p><strong>Warmly,<br \/>Verena Farnbacher<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0dab532 e-flex e-con-boxed e-con e-parent\" data-id=\"0dab532\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b03ccab e-con-full e-flex e-con e-child\" data-id=\"b03ccab\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4a9f256 e-con-full e-flex e-con e-child\" data-id=\"4a9f256\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b78c6f0 e-con-full e-flex e-con e-child\" data-id=\"b78c6f0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f85002f elementor-widget elementor-widget-heading\" data-id=\"f85002f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">THE METHOD<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-143c389 elementor-widget elementor-widget-text-editor\" data-id=\"143c389\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Dr. Mosh\u00e9 Feldenkrais (1904\u20131984)<\/b>, the founder of the FELDENKRAIS\u00ae Method, was inspired by the &#8220;organic learning&#8221; of young children. He observed that children are true masters of their own learning process, adapting and developing naturally as they grow. <\/p>\n<p><strong>\u201cNo newborn can move like an adult; it must first learn the movements by developing and growing.\u201d<br \/>\u2014 The Discovery of the Obvious, p. 133<\/strong><\/p>\n<p>As passionate researcher, Mosh\u00e9 Feldenkrais approached movement with curiosity and rigor. As an engineer, physicist, and judo master, he explored the logic of movement from various perspectives, integrating science, martial arts, and an understanding of human development to create a revolutionary method for improving body awareness and function. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f6ab53 e-con-full e-flex e-con e-child\" data-id=\"4f6ab53\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2dfe348 elementor-widget elementor-widget-image\" data-id=\"2dfe348\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"480\" height=\"480\" src=\"https:\/\/feldenkrais-verena.at\/wp-content\/uploads\/2024\/09\/dr-moshe-feldenkrais.jpeg\" class=\"attachment-large size-large wp-image-3680\" alt=\"\" srcset=\"https:\/\/feldenkrais-verena.at\/wp-content\/uploads\/2024\/09\/dr-moshe-feldenkrais.jpeg 480w, https:\/\/feldenkrais-verena.at\/wp-content\/uploads\/2024\/09\/dr-moshe-feldenkrais-300x300.jpeg 300w, https:\/\/feldenkrais-verena.at\/wp-content\/uploads\/2024\/09\/dr-moshe-feldenkrais-150x150.jpeg 150w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">FELDENKRAIS\u00ae<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa3c6e5 e-flex e-con-boxed e-con e-parent\" data-id=\"aa3c6e5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-636d428 e-con-full e-flex e-con e-child\" data-id=\"636d428\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a163a01 elementor-widget elementor-widget-heading\" data-id=\"a163a01\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Our body is the harp of our soul.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-022f2cf elementor-widget elementor-widget-heading\" data-id=\"022f2cf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Khalil Gibran<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>FELDENKRAIS \u00ae FELDENKRAIS\u00ae FELDENKRAIS\u00ae THE POWER OF FELDENKRAIS\u00ae In both group and individual sessions, we explore movement through mindful experimentation. This process allows you to move with greater awareness, recognize your unique patterns of motion and behavior, and discover alternative ways of functioning. By doing so, you can consciously release limitations, refine your self-image, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-3719","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"superadmin","author_link":"https:\/\/feldenkrais-verena.at\/en\/author\/superadmin\/"},"uagb_comment_info":0,"uagb_excerpt":"FELDENKRAIS \u00ae FELDENKRAIS\u00ae FELDENKRAIS\u00ae THE POWER OF FELDENKRAIS\u00ae In both group and individual sessions, we explore movement through mindful experimentation. This process allows you to move with greater awareness, recognize your unique patterns of motion and behavior, and discover alternative ways of functioning. By doing so, you can consciously release limitations, refine your self-image, and&hellip;","_links":{"self":[{"href":"https:\/\/feldenkrais-verena.at\/en\/wp-json\/wp\/v2\/pages\/3719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/feldenkrais-verena.at\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/feldenkrais-verena.at\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/feldenkrais-verena.at\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/feldenkrais-verena.at\/en\/wp-json\/wp\/v2\/comments?post=3719"}],"version-history":[{"count":1,"href":"https:\/\/feldenkrais-verena.at\/en\/wp-json\/wp\/v2\/pages\/3719\/revisions"}],"predecessor-version":[{"id":3720,"href":"https:\/\/feldenkrais-verena.at\/en\/wp-json\/wp\/v2\/pages\/3719\/revisions\/3720"}],"wp:attachment":[{"href":"https:\/\/feldenkrais-verena.at\/en\/wp-json\/wp\/v2\/media?parent=3719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}